Tag: cardiovascular risks

February: National Heart Month

February is National Heart Month — most of us know that know the key to heart health is a diet rich in fruit, vegetables and whole grains along with an active lifestyle…. Read More

Recent Research Boosts Flu Shot Cause

The results of two recent studies further emphasize the importance of getting a flu shot, just in case you need convincing. Jacob A. Udell MD, MPH of the University of Toronto¬† conducted… Read More