Ex-Smokers Report Significant Mood Improvement

Linda K has tried to quit smoking in the past, but never makes it more than a few days. “I admit that I haven’t truly committed to quitting in the past, and… Read More

Cognitive Training Provides Long-Term Benefits

Several months ago, I started daily training with Lumosity; after a couple of months life got hectic and I failed to keep up. I’ve hesitated getting started again because I’ve been afraid… Read More

Will Your Opthamologist Diagnose Alzheimer’s?

Maternally, I’m likely at some risk of developing Alzheimer’s; my mother is in the stages of this disease’s cruel final act.  Her mother had it before her,  as did her grandmother prior… Read More

Exercise: The Cure for Whatever Ails Ya

I don’t know about you, but I’m ready for the new year to begin — ready to get back into my routine and to start feeling like myself again — I’m feeling… Read More